Globally, around 40% of food produced is either lost or wasted.
Food waste is one of the easiest yet most impactful challenges we can tackle in our daily lives. Every leftover ingredient and uneaten dish is a second chance to create something delicious, sustainable, and mindful. By transforming scraps into satisfying meals, you not only save money but also contribute to reducing the strain on our planet’s resources. It’s about embracing creativity in the kitchen and honouring the effort that went into producing every ingredient.
Bubble & Squeak
The famous bubble and squeak is a great way of using any leftover veg and transforming it into something new and delicious!
Ingredients
- 1 tsp oil, plus extra for frying
- 25g/1oz butter
- 1 small onion, thinly sliced
- 225–250g/8–9oz leftover vegetables, such as kale, spinach, chard, Brussels sprouts, cabbage, leeks
- 300g/10½oz leftover cooked potatoes
- small handful chopped fresh herbs, such as thyme, rosemary or parsley (optional)
- 2 free-range eggs
- salt and freshly ground black pepper
Method
- Heat the teaspoon of oil and the butter in a non-stick pan. Fry the onion until slightly softened, then add the vegetables and potatoes. Season well with salt and pepper and add the herbs, if using.
- Break the potatoes and vegetables up and fry undisturbed for 2–3 minutes to allow a golden brown crust to form on the bottom of the veg, then turn them over and leave to brown on the other side – keep doing this for about 15 minutes.
- Use a potato masher to press the mixture into the pan to create a big potato cake, then slide out or upturn the pan onto a serving plate. Cover and keep warm while you fry the eggs.
- In the same pan, heat a little more oil. Break the eggs and fry to your liking. Slice the bubble and squeak into wedges and top with the fried eggs to serve.
By making small changes—like using leftovers creatively, planning meals, and storing food properly—we can all do our part in reducing food waste. Every saved meal helps the planet!